“We do our best to fulfill the needs of fellow athletes, and below you’ll see what they think”
Tri Lab is a great community backed by a great set of coaches. They offer up monthly group events that they make applicable to all skill levels. They are all about support and continuous learning. Most of all, they are kind, hard working and FUN.
From Karen, who is always ready to motivate us for a 5 AM hill workout (my rabbit to chase). To Danny, who is always there to share his indoor training knowledge complete with laughs to read while we survive our own indoor training rides (don’t forget the memes) To Tim, who has shared his own personal gear with me for a test trial (do I need to return those hydration cages yet?). Come join this great community and see what these coaches can offer you. - Janet Edmondson, Sugar Land, TX
I have trained for many years for running and biking events, as well as triathlons, and I have had several coaches. Without a doubt, training with Karen and Tri Lab Endurance has been a game changer. Karen has a hands-on approach and, she is constantly communicating with me and updating me based on my progress and ability to do my workouts. It is so important to not only have the structure, but also someone willing to help you adapt to your training needs. - Anne Fickel
I enjoy triathlons a lot and had been dabbling with tris for a few years without any formal coaching. When I decided to attempt my first Ironman though, I knew I needed structure, guidance and most importantly - accountability. I also needed a coach who understood the madness that was my life as a full-time working mom of two young kids. Tim’s plans were completely structured toward accommodating my crazy schedule, but at the same time designed really well to move me from strength to strength toward my big goal. Tim’s biggest strength is truly listening to his athletes while at the same time not being afraid to push them out of their comfort zone. With his support and coaching, I was able to complete my first Ironman successfully and injury-free – an accomplishment I am immensely proud of! I highly recommend Coach Tim to help you achieve your running or triathlon goals! - Charanya Iyengar
Brandon Chou - February 2024
I have a Chaotic Schedule. My schedule is changing constantly. It's something I have to work on personally but Coach Karen has been very accommodating and is so patient with me. She tailors my training plans very well to my lifestyle.
The support is always immense. She's very understanding of any situation and is there for both the good times and bad times.
Cynthia Copeland - March 2024
Karen is really easy to get a hold of through every communication contact I have with her (email, text IG). She’s also great about trying to make in person meetup training rides, swims and run. Making it so nice!!!
She pays attention to my work schedule and feedback on what days I have time constraints. She’s great with giving me reassurance if I can’t seem to get the full workout it in. Because. Life happens. She’s always positive and gives feedback.
I really appreciate her being so relatable and in touch with me as an individual. It’s great to be able to reach out to her if I need something. Also, get feedback on the training.