Coach Karen Interview

Coach Karen was recently interviewed by Voyage Magazine, where she shared her love of endurance sport and why she became a coach. During the interview, she emphasized the importance of setting realistic goals and establishing a training plan suitable for each athlete's abilities. According to Karen, consistency is the key to success, and proper recovery and nutrition play a significant role in an athlete's performance. Tri Lab Endurance is proud to have a coach like Karen, who is passionate about her craft and continuously strives to empower her athletes to reach their full potential.